Shopping for a Healthier Lifestyle?

See Cynthia A. Held, MS, RDN, LDN for a healthier lifestyle

Cynthia A. Held, MS, RDN, LDN            Registered Dietitian Nutritionist

The time is right if you…
  • Feel frustrated by repeated attempts to lose weight only to regain it.
  • Desire to help prevent disease through a “wellness” approach to eating.
  • Feel chronically fatigued or routinely lack energy.
  • Have high cholesterol, hypertension, diabetes, or high triglycerides.
  • Don’t have a clue if you or your family’s diet is nutritionally well-balanced.
  • Feel plagued by intestinal issues, without relief of symptoms.
  • Cope with emotions by relying on food for comfort.
  • Suspect you have an eating disorder.
  • Desire to make healthful eating a priority in your life.


Take the first step to renew your health by contacting Cynthia today!